Running ?

Awoke at 5:30 to alarm but decided to alternate my cross training with 1st day AM run, 2nd day PM run. 3rd day off etc etc.

All quite at present & pray it remains so but not done anything re Caradon yet.
Got to see Herbalist at 15 today.

Otherwise I feel quite discouraged.

Will be backpacking in London next week. Found one for £9 a night. Will take my cycle, either the racer or tourer on National Express which I have already booked and carry minimum possible, (unlike Salisbury). Hope to get in a few day trips such as Chelmsford, (think Colchester & back too far in day) and also Southend. Want to find a new and permanent direction in life. My main problem is the people I have known who just mess me around.